A Divalicious recipe - Balsamic Chicken -If you don't have time to cook

This recipe takes about 20 minutes to prepare. This recipe was talked about on the show. This is taken from cooking light magazine - October 2001

1 teaspoon olive oil
3/4 cup coarsely chopped onion
4 garlic cloves, sliced
2 (4-ounce) skinless, boneless chicken breast halves
1 cup sliced green bell pepper
1/2 cup balsamic vinegar
1/4 cup sliced mushrooms
1 teaspoon dried Italian seasoning
1 (14 1/2-ounce) can diced tomatoes, undrained
1 cup hot cooked long-grain rice

Heat the oil in a large skillet over medium-high heat. Add onion and garlic; sauteé 3 minutes. Add chicken; cook 4 minutes on each side or until browned. Add bell pepper and next 4 ingredients (bell pepper through tomatoes). Reduce heat to medium-low; cook 20 minutes or until chicken is done. Serve over rice.

Yield: 2 servings (serving size: 1 chicken breast half, 1 cup bell pepper mixture, and 1/2 cup rice)

NUTRITION PER SERVING
CALORIES 376(10% from fat); FAT 4.3g (sat 0.8g,mono 2.1g,poly 0.7g); PROTEIN 32g; CHOLESTEROL 66mg; CALCIUM 110mg; SODIUM 355mg; FIBER 6g; IRON 3.8mg; CARBOHYDRATE 52.3g

A divalicious tip: We added a little sugar to "cut" the vinegar taste, so the sauce is a little smoother.

New Show - Does your clothes match your age?

Go to this address down here at the bottom to listen to the radio show..

Please remember this is a radio show, so the only video you will see is the title.. You will be able to hear normally..

Thanks

http://www.vidiLife.com/index.cfm?f=media.play&vchrMediaProgramIDCryp=9A8E2DB2-F355-4409-BC20-0

Are you Divalicious or GhettoFab? New SHOW! Listen Now!

Go here to listen to the show>

http://www.vidiLife.com/index.cfm?f=media.play&vchrMediaProgramIDCryp=CEBC3765-2FBE-4BD5-AD7A-8

La Divalicious Life Logo - Link to us!

If you want you can put this logo on your site and link to us!
Please link to us.

La Divalicious Life Logo

Your Host

Infinity Entertainment and Production Co

Advertising or Sponsorship Information

If you are interested in sponsoring our show or advertising, please email us at:

sponsorship@infinityepr.com

New Show - This Friday 7 p.m.

Come and hear our new show Friday at 7 p.m.

Are you divalicious or ghetto fab?

Listen to us and find out.

TOO long Toe Nails? Please comment.

New Show Topic - June 16th Are you divalicious or ghettofabulous? Friday 7 p.m.

You can listen here!!!! Come back!!!

Bookmark us!!





Any comments on these pictures?

Do you toe nails need to be as long as your finger nails?

How can you possibly wear stockings or shoes???

What do you think?

La divalicious life - PREMIER SHOW! Listen NOW!

Today's Topic:
De-anorexia Nervosa???

What is this??? listen to us and find out .

This is a topic that plagues many women when we shop for clothes.

LA divalicious life welcomes all comments. If there is a question or a comment that you want on the show, please email us and we will send it to the host.

Go here to listen on the web: CLICK TO LIST TO THE PREMIER SHOW!

http://www.vidiLife.com/index.cfm?f=media.play&vchrMediaProgramIDCryp=B1B62C49-CDBD-4A46-B531-B

THE PREMIER SHOW Starts FRIDAY June 9th at 7:00 p.m.

The Premier show starts June 9th at 7:00 p.m. TOMMORROW!!!